Ok, so sitting down all day or for long periods without activity might not be good for you, but sometimes you need to chill out and where better than a fantastic location with a great view.
Just looking at these great views reduces the heart rate, which is good for you. Contemplating nature in all its glory will help reduce stress and improves mental wellbeing.
 
Bringing people together for a chinwag, to celebrate an event, an informal party or just the act of being together will help cement friendships to enrich life.
Remembering a loved one, in good company, to re-live cherished memories will bring a smile to your face of happy times past.
 
 
Sometimes our furry, and not so furry, friends need somewhere to rest and play.